From Burnout to Balance
Our services help release stress, restore harmony, and reconnect with your true self.
RESTORE YOUR MIND
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BODY
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AND SOUL
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RESTORE YOUR MIND 〰️ BODY 〰️ AND SOUL 〰️
Energy sessions help individuals bring harmony to their mind, body, and spirit. Each session starts by balancing the chakras and includes light touch to promote the body’s self healing and care. Sessions are tailored to individual needs and may include the use of meditation, intention setting, aromatherapy and sound healing. Energy sessions can reduce stress, release emotional blockages, and promote overall wellbeing.
Energy sessions are in person and experienced on a massage table (a chair can be requested).
Individual sessions are $85.
Email andrea@andiwell.com to schedule.
Somatic sessions help individuals connect to their body, learning tools to better understand their body’s cues and natural intuition. Somatic sessions begin with a meditation and body scan. Based on what arises, individuals will be guided to address pain points through visualization exercises and techniques. Learning to connect more with your body improves self-awareness, increases confidence, and promotes self-love, worthiness, and acceptance.
Somatic sessions are done virtually.
Individual sessions are $85.
Email andrea@andiwell.com to schedule.
Session Benefits
Frequently Asked Questions
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Energy healing is usually given using a massage table but a chair may be used if preferred. Unlike a massage, individuals keep their clothes on and remove their shoes. At first, Andrea will balance your 7 chakras or energy centers. Then, through light touch, she will balance the your body’s energy. Throughout the session, there will be aromatherapy and the session will end with koshi chimes. Depending on what arises, Andrea may incorporate additional chakra mists and crystals to support the client.
Clients often experience warmth or tingling coming from the healer’s hands and a sense of calm and relaxation is very common.
Sessions can vary in length but are usually about an hour. The number of sessions required will vary depending on the issue. Many healers suggest three sessions as a minimum depending on the issue, and there is nearly always a change after healing is given – which can be physical, emotional, spiritual or mental.
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Somatic sessions start with a grounding exercise through visualization and meditation. We then do a body scan to see what areas of dis-ease surface. Through somatic techniques and tools, Andrea will lead you to address and release what arises. Somatic sessions are often intuitive, following what arises for a client in a given session.
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You can pay for services through cash, check, or Venmo @AndiWell.